Howlite is known for its calming properties. It’s often used to promote relaxation and alleviate stress, which can be particularly helpful for those struggling with insomnia. By quieting the mind, Howlite can aid in achieving a more restful sleep. Additionally, it’s thought to foster gentleness and empathy, making interactions with others more harmonious. Its ability to mitigate frustration and impatience can also contribute to a more balanced emotional state.